Ingredients for Lemon Herb Baked Chicken Spinach Salad Recipe
1/2 pound Boneless Skinless Chicken Breasts
1.50 tablespoon Avocado Oil
1.50 tablespoon Lemon juice
1/4 teaspoon Dried Parsley
1/4 teaspoon Dried Basil
1/2 teaspoon Dried Rosemary
1/4 As required Tsp sea salt or more
2.50 ounce Baby spinach
1/2 Large carrot peeled and grated
2 Radishes Thinly Sliced
1/4 Cucumber thinly sliced
0.17 cup Pumpkin seeds
1 tablespoon Sunflower Seeds
0.17 cup Feta Cheese Crumbles
Nutrition value
712
calories per serving
47 g Fat52 g Protein18 g Carbs10 g FiberOther
Current Totals
Fat
47g
Protein
52g
Carbs
18g
Fiber
10g
MacroNutrients
Carbs
18g
Protein
52g
Fiber
10g
Fats
Fat
47g
Vitamins & Minerals
Calcium
356mg
Iron
7mg
Vitamin A
2980mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
243mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
4mg
Copper
1mcg
Magnesium
225mg
Manganese
2mg
Phosphorus
703mg
Selenium
50mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment