Lemon Grass Spicy Vegetables Recipe
Recipe By Tarla Dalal
An aromatic stir-fried vegetables flavoured with lemon grass.
4.5
23 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Lemon Grass Spicy Vegetables Recipe
- 2 Red chillies, chopped
- 1 teaspoon Grated ginger
- 1 teaspoon Garlic, chopped
- 2 Small onions, chopped
- 3/4 cup Tofu cubes or paneer cubes
- 1/2 cup Broccoli florets
- 1/2 cup French beans, diagonally cut
- 1/2 cup Carrot, thinly sliced
- 4-6 Baby corns, sliced diagonally
- 1 tablespoon Grated coconut
- 1 tablespoon Lemon grass, finely chopped
- 1/4 cup Water or vegetable stock
- 2 tablespoon Soy sauce
- 1 tablespoon Sugar
- 2 tablespoon Oil
Nutrition
value
value
237
calories per serving
14 g Fat8 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein8g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein8g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium180mg
- Iron1mg
- Vitamin A596mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal