Current Totals
Fat
39g
Protein
9g
Carbs
75g
Fiber
12g
MacroNutrients
Carbs
75g
Protein
9g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
114mg
Iron
6mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
89mg
Manganese
3mg
Phosphorus
202mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment