Lemon-Glazed Swordfish Skewers Over Rice Recipe

Recipe By Slurrp

These lemon-glazed swordfish skewers are a delicious and healthy option for a summer barbecue. The swordfish is marinated in a tangy lemon glaze, which adds a burst of flavor to the dish. The skewers are then grilled to perfection, resulting in a tender and juicy fish. Served over a bed of fluffy rice, this dish is a complete meal that is sure to impress your guests.

4.9
11 Rating -
Rate
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Lemon-Glazed Swordfish Skewers Over Rice
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ingredients serve

Ingredients for Lemon-Glazed Swordfish Skewers Over Rice Recipe

  • 0.17 pound Swordfish, Cut Into Cubes
  • 1/25 cup Lemon Juice
  • 0.33 tablespoon Olive Oil
  • 0.33 cloves Cloves Garlic, Minced
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • as per your need Wooden Skewers, Soaked In Water
  • as needed Cooked Rice, For Serving
  • as required Fresh Parsley, For Garnish

Directions: Lemon-glazed Swordfish Skewers Over Rice Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper to make the marinade.
  • STEP 2.Cut the swordfish into cubes and place them in a ziplock bag. Pour the marinade over the fish and let it marinate in the refrigerator for at least 30 minutes.
  • STEP 3.Preheat the grill to medium-high heat. Thread the marinated swordfish cubes onto skewers.
  • STEP 4.Grill the skewers for about 4-5 minutes per side, or until the fish is cooked through and has a nice char.
  • STEP 5.While the skewers are grilling, cook the rice according to package instructions.
  • STEP 6.Serve the lemon-glazed swordfish skewers over a bed of rice and garnish with fresh parsley. Enjoy!

Cooking Tips

  • Make sure to soak the wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
  • If you don't have a grill, you can also cook the skewers in a grill pan or under the broiler.
  • Feel free to add some vegetables like bell peppers or cherry tomatoes to the skewers for added color and flavor.

Storage and Serving

  • Leftover swordfish skewers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the skewers in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated skewers over fresh rice and garnish with additional lemon slices and parsley.
Nutrition
value
589
calories per serving
13 g Fat15 g Protein98 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    98g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    98g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    45mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp