The lemon ginger pineapple juice (lemon ginger tea) is a favorite west african drink. this is a very healthy juice and can be served hot, warm or cold.
Ingredients for Lemon Ginger Tea Ginger Pineapple Juice Recipe
0.07 pound Ginger
0.21 pound Pineapple
0.14 Lemon
0.14 Lime
0.43 cup Water room temp
0.71 cup Hot water
As required Honey or any sweetener to taste
Nutrition value
66
calories per serving
< 1 g Fat1 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
1g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
2mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment