Lemon Garlic Spatchcock Chicken Recipe

Recipe By Downshiftology

This lemon garlic spatchcock chicken is incredibly juicy on the inside with loads of crispy skin on the outside for an easy weeknight dinner.

4.2
14 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Lemon Garlic Spatchcock Chicken
plan
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ingredients serve

Ingredients for Lemon Garlic Spatchcock Chicken Recipe

  • 1-1.25 pound 1 whole chicken, approx
  • 3/4 Lemons sliced
  • 1/2 Garlic bulbs, cut in 0. 5 horizontally
  • 1/2 tablespoon Butter or ghee , or olive oil
Nutrition
value
1098
calories per serving
80 g Fat93 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    93g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    93g
  • Fiber
    < 1g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    6mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    2mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    956mg
  • Selenium
    95mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology