Ingredients for Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice Recipe
As required Cooking spray
0.21 cup Raw shrimp, peeled and deveined
1/25 cup Fresh lemon juice
0.33 tablespoon Light butter, melted
1/2 Cloves garlic, minced
0.17 teaspoon Worcestershire sauce
0.13 teaspoon Lemon pepper
1/25 teaspoon Red chile powder
1/2 tablespoon Chopped Fresh Parsley
0.67 cup Halved brussels sprouts
0.17 cup Sliced Red Onion
0.33 tablespoon Extra-virgin olive oil
As required Salt and ground black pepper
0.67 cup Water
Nutrition value
180
calories per serving
9 g Fat12 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
12g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
116mg
Iron
3mg
Vitamin A
739mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
112mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
185mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment