Lemon Garlic Scallops Recipe

Name: Lemon Garlic Scallops Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Jo Cooks

These lemon garlic scallops are pan seared in butter and served in a delicious lemon garlic sauce 10 minutes is all you need for these tender scallops

4.9

19 Rating -

Rate

10minstotal

2minsPrep

8minsCook

10m.total

2m.Prep

8m.Cook

plan

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Ingredients for Lemon Garlic Scallops Recipe

0.31 pound Scallops
1/2 tablespoon Olive oil
1/2 tablespoon Butter
0.06 teaspoon Salt Or To Taste
0.06 teaspoon Pepper or to taste
1/2 tablespoon Olive oil
1/2 tablespoon Butter
1.25 Cloves garlic minced
0.06 cup White wine
1/2 tablespoon Lemon juice from 1 lemon
0.06 teaspoon Salt Or To Taste
0.06 teaspoon Pepper or to taste

Nutrition
value

149

calories per serving

14 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
2mg
Phosphorus
14mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jo Cooks