Lemon Garlic Salmon And Asparagus Parchment Packet Recipe

Recipe By Adda Pinch

Lemon garlic salmon and asparagus parchment packet recipe-this quick and easy recipe comes together in a snap and is ready and on the table in 15 minutes!.

3.9
15 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Lemon Garlic Salmon And Asparagus Parchment Packet Recipe
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ingredients serve

Ingredients for Lemon Garlic Salmon And Asparagus Parchment Packet Recipe Recipe

  • 1/2 filets boneless salmon
  • 5 asparagus spears ends trimmed
  • 1/2 tablespoon olive oil
  • 1/4 teaspoon Stone House Seasoning
  • 1.50 slices lemon
Nutrition
value
340
calories per serving
13 g Fat28 g Protein39 g Carbs18 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    28g
  • Carbs
    39g
  • Fiber
    18g

MacroNutrients

  • Carbs
    39g
  • Protein
    28g
  • Fiber
    18g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    18mg
  • Vitamin A
    318mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    69mg
  • Vitamin B9
    961mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    11mg
  • Copper
    2mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    539mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch