3/4 centimeter 1 firm white fish fillet, cut into cubes
20 milliliter Extra virgin olive oil
1/4 tablespoon Finely shredded lemon rind
15 milliliter Fresh lemon juice
0.06 cup Loosely packed coarsely chopped fresh oregano
1/2 Garlic Cloves, Crushed
0.13 teaspoon Ground cinnamon
As required Salt and freshly ground black pepper
As required Bought tzatziki, to serve, if desired
Nutrition value
213
calories per serving
21 g Fat1 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
1g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
1g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
168mg
Iron
4mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment