Lemon & Garlic Fish Kebabs Recipe

Recipe By Taste

These fish kebabs are made in the microwave for an extra speedy meal.

4.2
19 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Lemon & Garlic Fish Kebabs
plan
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ingredients serve

Ingredients for Lemon & Garlic Fish Kebabs Recipe

  • 3/4 centimeter 1 firm white fish fillet, cut into cubes
  • 20 milliliter Extra virgin olive oil
  • 1/4 tablespoon Finely shredded lemon rind
  • 15 milliliter Fresh lemon juice
  • 0.06 cup Loosely packed coarsely chopped fresh oregano
  • 1/2 Garlic Cloves, Crushed
  • 0.13 teaspoon Ground cinnamon
  • As required Salt and freshly ground black pepper
  • As required Bought tzatziki, to serve, if desired
Nutrition
value
213
calories per serving
21 g Fat1 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    4mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste