1 Skinless boneless chicken breasts, fresh or defrosted
1.50 tablespoon Butter
1/2 tablespoon Flour
0.34 cup Heavy whipping cream
1/4 cup Parmesan cheese blend
1/2 Zest lemon
1/2 Juice lemon
1.50 tablespoon Chopped garlic
1/4 cup Chopped green beans
1/2 cup Diced tomatoes
3 ounce Cooked pasta noodles
Nutrition value
885
calories per serving
42 g Fat25 g Protein96 g Carbs6 g FiberOther
Current Totals
Fat
42g
Protein
25g
Carbs
96g
Fiber
6g
MacroNutrients
Carbs
96g
Protein
25g
Fiber
6g
Fats
Fat
42g
Vitamins & Minerals
Calcium
412mg
Iron
3mg
Vitamin A
935mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment