Lemon Garlic Chicken With Warm Fennel And Tahini Rice Salad Recipe
Recipe By Taste
Chickpeas are given a new lease on life in an 17-minute salad recipe that will please the palate and the pocket.
4.4
14 Rating -
Rate
Non Vegdiet
17minstotal
9minsPrep
8minsCook
17m.total
9m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Garlic Chicken With Warm Fennel And Tahini Rice Salad Recipe
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Finely grated lemon rind
- 0.63 tablespoon Extra virgin olive oil
- 150 gram Chicken breast fillets, thickly sliced
- 1/4 Large fennel bulb, very thinly sliced, fronds reserved
- 1/4 Large carrot, peeled into ribbons
- 112.50 gram Packet brown 2 1/2 minute microwave rice
- 100 gram Can chickpeas, drained, rinsed
- 0.06 cup Lemon juice
- 1/2 tablespoon Tahini
- 1/4 Avocado, Sliced
Nutrition
value
value
1251
calories per serving
39 g Fat70 g Protein161 g Carbs53 g FiberOther
Current Totals
- Fat39g
- Protein70g
- Carbs161g
- Fiber53g
MacroNutrients
- Carbs161g
- Protein70g
- Fiber53g
Fats
- Fat39g
Vitamins & Minerals
- Calcium909mg
- Iron24mg
- Vitamin A706mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9261mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper2mcg
- Magnesium502mg
- Manganese9mg
- Phosphorus1003mg
- Selenium69mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste