Ingredients for Lemon And Garlic Chicken Skewers With Caramelised Pineapple Recipe
0.13 tablespoon Finely grated lemon rind
0.03 cup Lemon juice
1/4 Garlic Cloves, Finely Chopped
1/4 tablespoon Extra virgin olive oil
0.13 tablespoon Sweet Paprika
0.13 tablespoon Hot chilli sauce
1/4 teaspoon Sea salt
0.13 kilogram Chicken thigh fillets
0.13 Small whole pineapple, peeled
0.03 cup Brown sugar
As required Lemon wedges, to serve
Nutrition value
335
calories per serving
23 g Fat24 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
24g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
24g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
38mg
Iron
2mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment