Lemon Fresh Fennel And Corn Skillet Recipe

Recipe By Barefeet In The Kitchen

I quickly tossed this together the other night when i realized that i didnt have a side dish planned for our meal. It was just chI’ll y enough outside i didnt feel like serving a salad.

4.3
20 Rating -
Rate
Vegdiet
Lemon Fresh Fennel And Corn Skillet
plan
Bookmark

ingredients serve

Ingredients for Lemon Fresh Fennel And Corn Skillet Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Fennel bulb washed and thinly sliced
  • 1 cup Frozen corn i used organic white kernels, but any variety should be good
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1-1.50 teaspoon Fresh lemon juice
  • As required Small handful fresh italian parsley leaves chopped
Nutrition
value
612
calories per serving
27 g Fat24 g Protein85 g Carbs59 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    24g
  • Carbs
    85g
  • Fiber
    59g

MacroNutrients

  • Carbs
    85g
  • Protein
    24g
  • Fiber
    59g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    1554mg
  • Iron
    25mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    502mg
  • Manganese
    8mg
  • Phosphorus
    588mg
  • Selenium
    < 1mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Barefeet In The Kitchen