I quickly tossed this together the other night when i realized that i didnt have a side dish planned for our meal. It was just chI’ll y enough outside i didnt feel like serving a salad.
Ingredients for Lemon Fresh Fennel And Corn Skillet Recipe
1/2 tablespoon Olive oil
1/2 Fennel bulb washed and thinly sliced
1 cup Frozen corn i used organic white kernels, but any variety should be good
As required Kosher salt
As required Freshly ground black pepper
1-1.50 teaspoon Fresh lemon juice
As required Small handful fresh italian parsley leaves chopped
Nutrition value
612
calories per serving
27 g Fat24 g Protein85 g Carbs59 g FiberOther
Current Totals
Fat
27g
Protein
24g
Carbs
85g
Fiber
59g
MacroNutrients
Carbs
85g
Protein
24g
Fiber
59g
Fats
Fat
27g
Vitamins & Minerals
Calcium
1554mg
Iron
25mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
1mcg
Magnesium
502mg
Manganese
8mg
Phosphorus
588mg
Selenium
< 1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment