Lemon Fish With Olive Salsa Recipe
Recipe By Taste
Make a splash and start the week afresh with pan-fried fish and gourmet tomatoes. From the italian coastal region of liguria, this healthy fish dish is simple and delicious.
4.4
12 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Fish With Olive Salsa Recipe
- 21.25 gram Green olives, pitted, finely chopped
- 1/2 French shallots, peeled, finely chopped
- 1/2 tablespoon Chopped fresh continental parsley
- 1/4 tablespoon Red wine vinegar
- 15 milliliter Extra virgin olive oil
- 125 gram Piccolini cocktail truss tomatoes
- 1 Skinless white fish fillets
- 1/4 tablespoon Lemon juice
Nutrition
value
value
354
calories per serving
37 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat37g
- Protein2g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber2g
Fats
- Fat37g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A1316mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste