Lemon & Dill Chicken Recipe
Recipe By EatingWell
Fresh lemon and dill create a quick greek-inspired pan sauce for simple sautéed chicken breasts. Make it a meal: serve with roasted broccoli and whole-wheat orzo.
4.3
23 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lemon & Dill Chicken Recipe
- 1 Boneless, Skinless Chicken Breasts
- As required Salt and freshly ground pepper, to taste
- 3/4 teaspoon Extra virgin olive oil, or canola oil, divided
- 0.06 cup Finely Chopped Onion
- 3/4 Cloves Garlic, Minced
- 1/4 cup Reduced Sodium Chicken Broth
- 1/2 teaspoon Flour
- 1/2 tablespoon Chopped fresh dill, divided
Nutrition
value
value
106
calories per serving
6 g Fat10 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein10g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium123mg
- Iron2mg
- Vitamin A71mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese1mg
- Phosphorus73mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell