My family enjoys this healthy salmon recipe very much, which makes it a winner in my book. The capers really give it a burst of flavor. And since the salmon are grilled in foil, there's almost no cleanup! Bonnie McGuire, Sunnyvale, California.
Ingredients for Lemon-Dijon Grilled Salmon Foil Packet Recipe
1 Salmon Fillets
1 teaspoon Olive oil
1 teaspoon Lemon juice
1/4 tablespoon Drained Capers
1/4 tablespoon Dijon mustard
1/2 Garlic cloves, minced
0.13 teaspoon Dill Weed
0.13 teaspoon Dried Thyme
0.06 teaspoon Salt
0.03 teaspoon Cayenne pepper
Nutrition value
47
calories per serving
5 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment