Ingredients for Lemon dal rasam/nimbu toor dhal rasam/soup Recipe
25 Toor dal – gram
1/2 No.s Lemon
1/2 pinch Asofeotida
0.13 turmeric powder – tspn
1/4 Rasam pwd – tspn
1/4 tomato – no
As required coriander leaves – few
1/4 Green chilli – no
As required For tempering
1/4 ghee – tspn
0.13 Mustard seeds – tspn
0.13 Mustard seeds – tspn
1/2 garlic – pod
Nutrition value
21
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment