Ingredients for Lemon Cucumbers Salad and Italian Basil Pesto Recipe
1.50-2 About medium lemon cucumbers
1 cup Fresh italian basil leaves and stems
1/4 cup Olive oil
1/2 Clove crushed garlic
1/2 teaspoon Sea salt
As required Fresh ground black pepper
1.50 tablespoon Fresh, grated parmesan cheese
Nutrition value
709
calories per serving
73 g Fat6 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
73g
Protein
6g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
2g
Fats
Fat
73g
Vitamins & Minerals
Calcium
310mg
Iron
5mg
Vitamin A
462mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
118mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment