Lemon Cream Pie Smoothie Recipe

Recipe By Spicesinmydna

This lemon cream pie smoothie is the ultimate refreshing, energizing smoothie recipe, that tastes just like your favorite lemony summer pie. It combines bright & citrusy flavor into a creamy smoothie with notes of vanilla, and even contains a dose of hidden veggies It makes a perfect light breakfast, or invigorating afternoon pick-me-up.

4
20 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Lemon Cream Pie Smoothie
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ingredients serve

Ingredients for Lemon Cream Pie Smoothie Recipe

  • 4 Pitted medjool dates
  • 1/4 cup Blanched and slivered almonds
  • 1/2 Zest large lemon
  • 2 Large juicy lemons
  • 1 teaspoon Vanilla extract
  • 0.12 teaspoon Ground turmeric
  • 1 cup Frozen riced cauliflower
  • 1 cup Unsweetened plant based milk
  • 1-2 cup Ice cubes
  • As required Lemon zest and/or coconut whipped cream for garnish, optional
Nutrition
value
568
calories per serving
40 g Fat21 g Protein31 g Carbs12 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    21g
  • Carbs
    31g
  • Fiber
    12g

MacroNutrients

  • Carbs
    31g
  • Protein
    21g
  • Fiber
    12g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    453mg
  • Iron
    4mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    115mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    195mg
  • Manganese
    1mg
  • Phosphorus
    489mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spicesinmydna