So simple. So addictive. Hardly any fat. And there's no shortage of lemony-wine sauce and parmesan to coat every lump of crab and every last strand of linguini.
As required 0 hy-vee salt and hy-vee black pepper, to taste
As required Chopped fresh parsley, optional
Nutrition value
63
calories per serving
2 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
10g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
10g
Fiber
0g
Fats
Fat
2g
Vitamins & Minerals
Calcium
52mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment