Current Totals
Fat
72g
Protein
21g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
21g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
531mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
499mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment