Lemon Coconut Chicken And Rice Recipe

Name: Lemon Coconut Chicken And Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By SweetPhi

I love a dish full of flavor, and this provided just that It was very easy to throw together and turned out great. The ingredients the puree cooking the chicken and spices cooking the wonderful dinner related posts 5 ingredient curry chicken over coconut cauliflower rice.

4.9

20 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

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Ingredients for Lemon Coconut Chicken And Rice Recipe

1/4 inch Ginger root peeled and cut
1/2 Garlic Cloves
0.13 Jalapeno
1/4 Small onion peeled and halved
1/4 teaspoon Cumin
1/4 teaspoon Coriander
1/4 teaspoon Turmeric
1/4 teaspoon Salt
1/2 Chicken breasts diced
1/4 can Coconut milk i used reduced fat
1/4 bunch Cilantro
1/2 tablespoon Coconut oil
1/4 Lemon

Nutrition
value

calories per serving

1 g Fat4 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
127mg
Iron
5mg
Vitamin A
2643mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
127mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By SweetPhi