Lemon Chops With Greek Salad Recipe

Name: Lemon Chops With Greek Salad Recipe
Total time: 80 min
Yield: 4
Cuisine: Greek

Recipe By Taste

Keep it simple with these zesty lemon chops served with a simple greek salad.

4.3

18 Rating -

Rate

Non Vegdiet

1hr 20minstotal

1hr 10minsPrep

10minsCook

1hr 20m.total

1hr 10m.Prep

10m.Cook

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Ingredients for Lemon Chops With Greek Salad Recipe

1/4 tablespoon Olive oil
1/2 Garlic Cloves, Crushed
0.08 cup Lemon juice
0.06 cup Chopped fresh oregano leaves
1 Lamb forequarter chops
As required Olive Oil Cooking Spray
1/2 Lebanese cucumbers, chopped
25 gram Greek style feta cheese, chopped
0.13 Small red onion, thinly sliced
1/2 Medium tomatoes chopped
0.13 cup Pitted Kalamata Olives
As required Crusty bread, to serve

Nutrition
value

325

calories per serving

27 g Fat7 g Protein15 g Carbs8 g FiberOther

Current Totals

Fat
27g
Protein
7g
Carbs
15g
Fiber
8g

MacroNutrients

Carbs
15g
Protein
7g
Fiber
8g

Fats

Fat
27g

Vitamins & Minerals

Calcium
306mg
Iron
5mg
Vitamin A
813mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
130mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste