Ingredients for Lemon Chicken With Olives And Ricotta Recipe
2 No.s Boil lasagna noodles
1/4 Meyer lemon or lemon
1 Small skinless, boneless chicken breast halves, halved crosswise
1/4 cup Garlic stuffed or pitted green olives
1/4 cup Ricotta cheese
As required Fresh rosemary
Nutrition value
148
calories per serving
6 g Fat10 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
188mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment