Lemon Chicken Stir-Fry With Mushrooms Recipe

Name: Lemon Chicken Stir-fry With Mushrooms Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Lemon Chicken Stir-Fry With Mushrooms.

4.2

16 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Lemon Chicken Stir-Fry With Mushrooms Recipe

1/2 tablespoon Extra virgin olive oil
0.13 Medium Onion, Diced
1/2 Cloves garlic, minced or crushed
1/4 pound Boneless skinless chicken breast, cut into bite sized pieces
2 ounce Mushrooms, Sliced
1/4 cup Green Peas
1/2 tablespoon Fresh lemon juice
1/4 teaspoon Brown sugar
0.13 teaspoon Crushed Red Pepper Flakes
0.13 teaspoon Kosher or sea salt, or to taste

Nutrition
value

297

calories per serving

18 g Fat28 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
28g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
28g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
42mg
Iron
2mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
231mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine