Lemon Chicken Stir-Fry Recipe

Recipe By Better Homes and Gardens

.

3.9
14 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Lemon Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Lemon Chicken Stir-Fry Recipe

  • 0.19 cup Reduced sodium chicken broth
  • 3/4 tablespoon Lemon juice
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon Reduced sodium soy sauce
  • 1/2 tablespoon Vegetable oil
  • 4 ounce 1 package frozen stir fry vegetables
  • 1/4 pound Skinless, boneless chicken breast halves, cut into thin bite size strips
  • 1/2 cup Hot cooked brown rice
  • As required Reduced sodium soy sauce
Nutrition
value
669
calories per serving
20 g Fat38 g Protein82 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    38g
  • Carbs
    82g
  • Fiber
    3g

MacroNutrients

  • Carbs
    82g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    394mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens