Lemon Chicken Spinach and Orzo Soup Recipe
Recipe By Recipe Runner
Customize hummus by adding a few toppings to it This hummus with greek toppings is perfect for a healthy snack or appetizer and so easy to make.
3.7
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Chicken Spinach and Orzo Soup Recipe
- 0.67 teaspoon Olive oil, divided
- 0.17 pound Boneless skinless chicken breasts, cut into bite sized pieces
- 0.17 teaspoon Dried oregano
- 0.17 cup Diced yellow onion
- 1/4 cup Diced carrots
- 1/4 cup Diced celery
- 1/2 Cloves of garlic, grated
- 1/4 teaspoon Chopped fresh rosemary
- 1/4 teaspoon Chopped fresh thyme
- 0.17 Bay leaf
- 1/25 teaspoon Red pepper flakes
- As required Kosher salt and fresh ground black pepper to taste
- 0.17 tablespoon Chopped fresh dill
- 1.33 cup Low sodium chicken broth
- 0.17 cup Uncooked orzo
- 0.83 ounce Baby spinach
- As required Zest and juice of a lemon
Nutrition
value
value
494
calories per serving
23 g Fat60 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein60g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein60g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium182mg
- Iron6mg
- Vitamin A2007mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus456mg
- Selenium56mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner