Lemon Chicken Spinach and Orzo Soup Recipe
Recipe By Recipe Runner
Customize hummus by adding a few toppings to it This hummus with greek toppings is perfect for a healthy snack or appetizer and so easy to make.
3.7
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Lemon Chicken Spinach and Orzo Soup Recipe
- 4 teaspoon Olive oil, divided
- 1 pound Boneless skinless chicken breasts, cut into bite sized pieces
- 1 teaspoon Dried oregano
- 1 cup Diced yellow onion
- 1.50 cup Diced carrots
- 1.50 cup Diced celery
- 3 Cloves of garlic, grated
- 1.50 teaspoon Chopped fresh rosemary
- 1.50 teaspoon Chopped fresh thyme
- 1 Bay leaf
- 1/4 teaspoon Red pepper flakes
- As required Kosher salt and fresh ground black pepper to taste
- 1 tablespoon Chopped fresh dill
- 8 cup Low sodium chicken broth
- 1 cup Uncooked orzo
- 5 ounce Baby spinach
- As required Zest and juice of a lemon
Nutrition
value
value
494
calories per serving
23 g Fat60 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein60g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein60g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium182mg
- Iron6mg
- Vitamin A2007mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus456mg
- Selenium56mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner