0.13 pound Boneless skinless chicken breasts, cut into strips
1/4 Green onions, chopped
1/4 Garlic cloves, minced
1/4 tablespoon Olive oil
0.13 cup Chicken Broth
0.06 cup Heavy whipping cream
1 ounce Uncooked thin spaghetti or angel hair pasta
0.13 cup Frozen peas
0.06 cup Chopped seeded tomatoes
0.06 cup Shredded Parmesan Cheese
1/4 tablespoon Grated lemon zest
1/50 teaspoon Lemon Pepper Seasoning
Nutrition value
350
calories per serving
18 g Fat24 g Protein32 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
24g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
123mg
Iron
2mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment