Ingredients for Lemon Chicken Soup With Orzo Recipe
0.17 tablespoon Olive oil
1/2 Carrots, Peeled And Diced
0.08 F of an onion, diced
1/2 Cloves Garlic, Minced
135 cup Chicken Broth
0.17 cup Delallo whole wheat orzo
1/2 cup Ish cooked chicken
1/2 Eggs
5.67 Juice lemons
As required A handful of fresh spinach
1/4 teaspoon Salt
As required Lots of freshly ground pepper
Nutrition value
27245
calories per serving
826 g Fat4475 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
826g
Protein
4475g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
4475g
Fiber
4g
Fats
Fat
826g
Vitamins & Minerals
Calcium
2085mg
Iron
3mg
Vitamin A
3172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1017mg
Vitamin B6
< 1mg
Vitamin B9
1052mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
3693mg
Manganese
1mg
Phosphorus
26755mg
Selenium
3872mcg
Zinc
204mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment