Current Totals
Fat
19g
Protein
15g
Carbs
47g
Fiber
6g
MacroNutrients
Carbs
47g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
4mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment