Lemon Chicken Rice Bake Recipe
Recipe By Jo Cooks
This lemon chicken rice bake has incredible lemon herb flavors, all done in one pot and super fast to prepare Perfect for any night of the week
5
20 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Chicken Rice Bake Recipe
- 0.33 tablespoon Olive oil
- 1/25 cup White wine i used sauvignon blanc
- 1/25 cup Lemon juice freshly squeezed
- 0.08 teaspoon Salt Or To Taste
- 0.08 teaspoon Black Pepper Or To Taste
- 0.17 teaspoon Oregano
- 1/2 Cloves garlic minced
- 1.33 Chicken thighs with bone and skin
- 0.17 tablespoon Olive oil
- 0.17 Onion Chopped
- 1/2 Cloves garlic minced
- 0.17 cup Rice long grain uncooked
- 0.33 cup Chicken Broth Low Sodium
- 0.08 teaspoon Salt Or To Taste
- 0.08 teaspoon Black Pepper Or To Taste
- 0.17 Zest from lemon
- As required Lemon slices
- 0.17 tablespoon Fresh Parsley Chopped
Nutrition
value
value
275
calories per serving
10 g Fat14 g Protein29 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs29g
- Fiber4g
MacroNutrients
- Carbs29g
- Protein14g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A245mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese2mg
- Phosphorus131mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks