This easy persian-inspired chicken and rice dish has a beautiful golden color and a wonderful fragrance. If you have saffron in the cupboard, do add that optional pinch; just a little will enhance the flavor and aroma of the dish.
1/2 cup Cooked brown rice, preferably basmati or jasmine
0.03 cup Lemon juice
1/4 tablespoon Chopped Fresh Italian Parsley
Nutrition value
436
calories per serving
4 g Fat11 g Protein86 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
86g
Fiber
6g
MacroNutrients
Carbs
86g
Protein
11g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
2mg
Phosphorus
148mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment