Lemon Chicken Piccata Recipe

Recipe By EatingWell

This luscious, lemony sauce is an all-around winner in our book. It has a bright, briny flavor, is made from ingredients you likely have on hand, and goes with everything from chicken to tofu to scallops. Bonus: it’s lower in calories than a lot of other pan sauces.

4.9
11 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Lemon Chicken Piccata
plan
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ingredients serve

Ingredients for Lemon Chicken Piccata Recipe

  • 0.31 pound Boneless, skinless chicken breasts, trimmed
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Medium Shallot, Minced
  • 3/4 Cloves Garlic, Minced
  • 1/2 teaspoon All purpose flour
  • 0.13 cup Low sodium chicken broth
  • 0.13 cup Dry white wine
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Capers, rinsed
Nutrition
value
407
calories per serving
28 g Fat30 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    30g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    30g
  • Fiber
    1g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    1mg
  • Phosphorus
    295mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell