Lemon Chicken Orzo Soup Recipe

Recipe By Chelsea's Messy Apron

This lemon chicken orzo soup is packed with great flavors & ingredients. With a few shortcuts, you can have this soup on the table in 30 minutes or less

4.7
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Lemon Chicken Orzo Soup
plan
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ingredients serve

Ingredients for Lemon Chicken Orzo Soup Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 cup Diced yellow onion ~1/2 large onion
  • 0.17 cup Diced celery ~3 4 stalks
  • 0.17 cup Diced carrot ~3 carrots
  • 0.33 teaspoon Minced Garlic
  • 0.17 teaspoon Chicken boullion powder
  • 0.08 teaspoon Each:fine sea salt, freshly cracked pepper, dried parsley, dried oregano, dried thyme
  • 0.17 teaspoon Italian Seasoning
  • 1.33 cup Low sodium chicken broth
  • 0.17 Bay leaf
  • 0.13 cup Uncooked orzo pasta note 1
  • 0.33 cup Rotisserie chicken, shredded/chopped note 2
  • 0.33 cup Coarsely chopped baby spinach
  • 0.08 tablespoon Lemon zest note 3
  • 1/25 cup Freshly squeezed lemon juice
Nutrition
value
488
calories per serving
33 g Fat39 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    39g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    39g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    6mg
  • Vitamin A
    2977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    139mcg
  • Magnesium
    137mg
  • Manganese
    1mg
  • Phosphorus
    456mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron