Lemon Chicken Orzo Recipe

Recipe By Starkist

Take a break with this refreshing pasta and lemon chicken dish. perfect for a summer lunch or dinner

4
19 Rating -
Rate
Non Vegdiet
2hr total
2hr Prep
2hr total
2hr Prep
Lemon Chicken Orzo
plan
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ingredients serve

Ingredients for Lemon Chicken Orzo Recipe

  • 1/2 Pouches starkist chicken creations zesty lemon pepper
  • 1/2 cup Cooked orzo
  • 0.13 cup Diced tomatoes
  • 1/2 tablespoon Chopped scallions
  • 0.06 cup Crumbled feta cheese
  • 1/2 tablespoon Toasted pine nuts
  • 1/2 tablespoon Sliced fresh basil
Nutrition
value
83
calories per serving
5 g Fat3 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    < 1mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Starkist