A roast chicken is a wonderful thing, and in this recipe michael caines ensures there's plenty of bright lemon flavour to pair with the perfectly cooked meat. The chicory and orange salad on the side turns this into a wonderfully light dish.
Ingredients for Lemon Chicken With Chicory Salad Recipe
1/4 Free range chicken
1/2 Lemons
7.50 gram Lemon thyme
1/4 Garlic bulb
As required Sea salt
As required Freshly ground black pepper
37.50 gram Unsalted butter
25 milliliter Water
18.75 gram Wholegrain mustard
1/4 teaspoon Dijon mustard
1/4 Garlic Clove
18.75 milliliter Lemon juice
50 milliliter Extra virgin olive oil
As required Sea salt
As required Freshly ground black pepper
1.25 Chicory
3/4 Oranges
As required Chopped Parsley
As required Sea salt
As required Freshly ground black pepper
1/4 Free range chicken
As required Sea salt
As required Freshly ground black pepper
1/2 Lemons
1/4 Garlic bulb
7.50 gram Lemon thyme
37.50 gram Unsalted butter
25 milliliter Water
18.75 gram Wholegrain mustard
1/4 Garlic Clove
18.75 milliliter Lemon juice
50 milliliter Extra virgin olive oil
As required Sea salt
As required Freshly ground black pepper
1.25 Chicory
3/4 Oranges
As required Chopped Parsley
As required Sea salt
Nutrition value
1082
calories per serving
101 g Fat5 g Protein44 g Carbs8 g FiberOther
Current Totals
Fat
101g
Protein
5g
Carbs
44g
Fiber
8g
MacroNutrients
Carbs
44g
Protein
5g
Fiber
8g
Fats
Fat
101g
Vitamins & Minerals
Calcium
152mg
Iron
2mg
Vitamin A
1113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment