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Lemon Chicken With Chicory Salad Recipe

Recipe By Great British Chefs

A roast chicken is a wonderful thing, and in this recipe michael caines ensures there's plenty of bright lemon flavour to pair with the perfectly cooked meat. The chicory and orange salad on the side turns this into a wonderfully light dish.

4.8
21 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Lemon Chicken With Chicory Salad
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Ingredients for Lemon Chicken With Chicory Salad Recipe

  • 1/4 Free range chicken
  • 1/2 Lemons
  • 7.50 gram Lemon thyme
  • 1/4 Garlic bulb
  • As required Sea salt
  • As required Freshly ground black pepper
  • 37.50 gram Unsalted butter
  • 25 milliliter Water
  • 18.75 gram Wholegrain mustard
  • 1/4 teaspoon Dijon mustard
  • 1/4 Garlic Clove
  • 18.75 milliliter Lemon juice
  • 50 milliliter Extra virgin olive oil
  • As required Sea salt
  • As required Freshly ground black pepper
  • 1.25 Chicory
  • 3/4 Oranges
  • As required Chopped Parsley
  • As required Sea salt
  • As required Freshly ground black pepper
  • 1/4 Free range chicken
  • As required Sea salt
  • As required Freshly ground black pepper
  • 1/2 Lemons
  • 1/4 Garlic bulb
  • 7.50 gram Lemon thyme
  • 37.50 gram Unsalted butter
  • 25 milliliter Water
  • 18.75 gram Wholegrain mustard
  • 1/4 Garlic Clove
  • 18.75 milliliter Lemon juice
  • 50 milliliter Extra virgin olive oil
  • As required Sea salt
  • As required Freshly ground black pepper
  • 1.25 Chicory
  • 3/4 Oranges
  • As required Chopped Parsley
  • As required Sea salt
Nutrition
value
1082
calories per serving
101 g Fat5 g Protein44 g Carbs8 g FiberOther

Current Totals

  • Fat
    101g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    8g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    101g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    1113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    101mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs