Ingredients for Lemon Chicken With Caramelised Brussels Sprouts Recipe
125 gram Brussels sprouts, halved
37.50 gram 4 orange sweet potatoes, unpeeled
125 gram Lean chicken breast fillets, fat trimmed
1/4 tablespoon Olive oil
1 Lemon wedges
1/4 Long fresh red chilli, deseeded, finely chopped
1/2 Garlic Cloves, Crushed
1/4 teaspoon Finely grated lemon rind
Nutrition value
791
calories per serving
71 g Fat17 g Protein17 g Carbs7 g FiberOther
Current Totals
Fat
71g
Protein
17g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
17g
Fiber
7g
Fats
Fat
71g
Vitamins & Minerals
Calcium
105mg
Iron
2mg
Vitamin A
453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
160mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
274mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment