Lemon Chicken And Veggie Pasta Recipe
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Cheesy egg noodles are topped with lemony veggies and chicken tenders for an easily prepared weeknight dinner.
4.1
27 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Chicken And Veggie Pasta Recipe
- 1/5 teaspoon Lemon pepper
- 1/10 teaspoon Dried Thyme
- 1/10 teaspoon Dried Parsley
- 1/20 teaspoon Dried Rosemary
- 1/20 teaspoon Cajun seasoning
- 1/20 teaspoon Coarsely Ground Black Pepper
- 1/5 tablespoon Olive oil
- 1 Large chicken tender strips
- 1/5 can Diced tomatoes with green chile peppers
- 1/5 Onion, quartered
- 1/5 cup Sliced asparagus
- 1.20 Baby carrots, thinly sliced
- 1/5 Zucchini, halved and sliced
- 1.20 Baby bella mushrooms, sliced
- 0.60 Small bell peppers, sliced
- 0.40 Large cloves garlic, minced
- 1/5 cup Chicken Broth
- 1/10 Lemon, juiced
- 1/20 teaspoon Lemon zest
- 1/5 No.s Package -yolk egg odles
- 1/5 ounce Grated Parmesan Cheese
Nutrition
value
value
543
calories per serving
8 g Fat16 g Protein99 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs99g
- Fiber9g
MacroNutrients
- Carbs99g
- Protein16g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium149mg
- Iron4mg
- Vitamin A3069mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9133mcg
- Vitamin B12< 1mcg
- Vitamin C130mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium183mg
- Manganese2mg
- Phosphorus284mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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