Ingredients for Lemon Chicken And Pea Risotto Recipe
112.50 gram Leftover cooked chicken
1/4 Lemon
1/4 Garlic clove, peeled and crushed
60 gram Frozen peas
31.25 gram Babycorn, sliced into circles
55 gram Risotto or long grain rice
1/4 tablespoon Olive oil
1/4 teaspoon Butter
As required A few torn leaves of herbs
Nutrition value
532
calories per serving
21 g Fat30 g Protein55 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
30g
Carbs
55g
Fiber
7g
MacroNutrients
Carbs
55g
Protein
30g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
74mg
Iron
5mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment