Lemon Chia Seed Pudding Recipe

Name: Lemon Chia Seed Pudding Recipe
Total time: 245 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

Lemon chia seed pudding is thick, creamy, and packed with lemon flavor. These are made with chia seeds, almond milk, yogurt, lemon juice, and honey for a healthy and filling breakfast or snack.

4.6

22 Rating -

Rate

Vegdiet

4hr 5minstotal

5minsPrep

4hr 5m.total

5m.Prep

plan

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Ingredients for Lemon Chia Seed Pudding Recipe

1/4 cup Unsweetened almond milk
1/4 cup Nonfat plain greek yogurt
1 tablespoon Chia seeds
0.13 Lemon
0.13 teaspoon Vanilla extract

Nutrition
value

319

calories per serving

24 g Fat10 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
24g
Protein
10g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
10g
Fiber
5g

Fats

Fat
24g

Vitamins & Minerals

Calcium
241mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
155mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen