Lemon-Caper Pork Medallions Recipe

Name: Lemon-caper Pork Medallions Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste Of Home

For an elegant but easy dinner you can put together in a twinkling for guests or unexpected visitors, these lightly breaded medallions are truly something special! Taste of Home Test Kitchen, Milwaukee, Wisconsin.

3.7

21 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Lemon-Caper Pork Medallions Recipe

1/4 Pork tenderloin , cut into 12 slices
0.13 cup All purpose flour
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/4 tablespoon Butter
1/4 tablespoon Olive oil
1/4 cup Reduced Sodium Chicken Broth
0.06 cup White wine or additional reduced sodium chicken broth
1/4 Garlic clove, minced
1/4 tablespoon Capers, drained
1/4 tablespoon Lemon juice
0.13 teaspoon Dried rosemary, crushed

Nutrition
value

calories per serving

5 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
11g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home