Lemon Butter Chicken Tenders Recipe

Recipe By Cooking Classy

Lemon butter chicken tenders-small strips of chicken are tossed with herbs and spices and seared until golden brown, then finished with a simple garlicky, lemon-butter pan sauce. it's a no fuss, super fast and easy to make chicken recipe that doesn't disappoint

4.9
17 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
6minsCook
15m.total
10m.Prep
6m.Cook
Lemon Butter Chicken Tenders
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ingredients serve

Ingredients for Lemon Butter Chicken Tenders Recipe

  • 0.38 pound Chicken tenders
  • As required Salt and freshly ground black pepper
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Dried thyme
  • 0.13 teaspoon Paprika
  • 0.38 tablespoon All purpose flour
  • 1/4 tablespoon Olive oil
  • 3/4 tablespoon Unsalted butter, divided
  • 1/4 tablespoon Minced garlic
  • 1/2 tablespoon Fresh lemon juice
  • 3/4 tablespoon Minced parsley
Nutrition
value
392
calories per serving
28 g Fat32 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    32g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy