1/4 liter Massel salt reduced chicken style liquid stock
1/2 bunch Asparagus, trimmed, chopped
50 gram Grape Tomatoes, Halved
Nutrition value
442
calories per serving
18 g Fat31 g Protein74 g Carbs10 g FiberOther
Current Totals
Fat
18g
Protein
31g
Carbs
74g
Fiber
10g
MacroNutrients
Carbs
74g
Protein
31g
Fiber
10g
Fats
Fat
18g
Vitamins & Minerals
Calcium
255mg
Iron
7mg
Vitamin A
844mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
216mg
Vitamin B9
1993mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
151mg
Manganese
3mg
Phosphorus
426mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment