Ingredients for Lemon Basil Chicken With Einkorn Pasta Recipe
0.17 pound Boneless, skinless chicken breasts
As required Salt
As required Pepper
0.13 teaspoon Dried basil
1/25 cup Olive oil
0.08 pound Einkorn rigatoni pasta
0.17 Head broccoli, cut into florets
0.33 Cloves garlic
0.17 Zest of lemon
1/25 cup Lemon juice
0.08 cup Parmesan cheese
Nutrition value
395
calories per serving
23 g Fat25 g Protein36 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
25g
Carbs
36g
Fiber
2g
MacroNutrients
Carbs
36g
Protein
25g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
142mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
317mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment