Lemon-Asparagus Risotto Recipe

Recipe By EatingWell

This creamy lemon-asparagus risotto, with crisp-tender asparagus, bright lemon and salty parmesan cheese, is delicious on its own as a main dish or as a side to enjoy alongside roast chicken.

4.4
10 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Lemon-Asparagus Risotto
plan
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ingredients serve

Ingredients for Lemon-Asparagus Risotto Recipe

  • 1 cup Low Sodium Vegetable Broth Or Chicken Broth
  • 1/2 tablespoon Unsalted butter
  • 0.06 cup Chopped shallot
  • 1/2 teaspoon Minced Garlic
  • 1/4 cup Arborio Rice
  • 0.13 cup Dry white wine
  • 1/4 pound Fresh asparagus, trimmed and sliced diagonally
  • 0.06 teaspoon Ground pepper
  • 0.03 teaspoon Salt
  • 0.19 cup Finely Grated Parmesan Cheese
  • 1/2 tablespoon Chopped Fresh Flat Leaf Parsley
  • 1/4 teaspoon Grated lemon zest
Nutrition
value
553
calories per serving
8 g Fat51 g Protein59 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    51g
  • Carbs
    59g
  • Fiber
    5g

MacroNutrients

  • Carbs
    59g
  • Protein
    51g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    7mg
  • Vitamin A
    256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    546mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell