This creamy lemon-asparagus risotto, with crisp-tender asparagus, bright lemon and salty parmesan cheese, is delicious on its own as a main dish or as a side to enjoy alongside roast chicken.
1/4 pound Fresh asparagus, trimmed and sliced diagonally
0.06 teaspoon Ground pepper
0.03 teaspoon Salt
0.19 cup Finely Grated Parmesan Cheese
1/2 tablespoon Chopped Fresh Flat Leaf Parsley
1/4 teaspoon Grated lemon zest
Nutrition value
553
calories per serving
8 g Fat51 g Protein59 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
51g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
51g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
303mg
Iron
7mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
546mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment