Lemon Asparagus Orzo Recipe

Recipe By Bake It With Love

This delicious lemon asparagus orzo combines tender pieces of lightly cooked asparagus with fine orzo pasta in a tangy lemon garlic sauce Every bite is a refreshingly light flavor combination that pairs especially well with chicken or seafood dinners.

4.3
23 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Lemon Asparagus Orzo
plan
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ingredients serve

Ingredients for Lemon Asparagus Orzo Recipe

  • 1/2 cup Water
  • 0.17 cup Orzo
  • 0.17 pound Asparagus
  • 0.33 tablespoon Butter
  • 0.17 tablespoon Garlic
  • 0.17 Lemon
  • As required Each, salt and pepper
  • 1/25 cup Parmesan cheese
Nutrition
value
46
calories per serving
< 1 g Fat5 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love