Current Totals
Fat
63g
Protein
54g
Carbs
115g
Fiber
6g
MacroNutrients
Carbs
115g
Protein
54g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
326mg
Iron
5mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
3mcg
Vitamin C
29mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
685mg
Selenium
67mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment