This easy dessert with its delicious raspberry sauce is a fresh and fruity treat and at only 188 cals per serving, it's a healthy pud the kids will love tucking in to.
Ingredients for Lemon And Raspberry Trifles Recipe
62.50 gram Low fat soft cheese
31.25 gram 1 carton low fat vanilla yoghurt
1/2 tablespoon Caster sugar
0.13 Finely grated zest lemon
1/4 tablespoon Lemon juice
62.50 gram Fresh or defrosted frozen raspberries
Nutrition value
585
calories per serving
53 g Fat2 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
53g
Protein
2g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
2g
Fiber
4g
Fats
Fat
53g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment