Lebanese Lemon And Garlic Kebabs Recipe
Recipe By Kitchen Nine
5
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lebanese Lemon And Garlic Kebabs Recipe
- 187.50 gram Jacks creek rump steak, cut into 2cm cubes
- 1/4 Lemon, juice and finely grated rind
- 3/4 Cloves Garlic, Crushed
- 1/2 tablespoon Olive oil
- 1/2 teaspoon Dried oregano
- As required Salad
- 1/2 Vine ripened tomatoes, seeded and roughly chopped
- 1/4 Lebanese cucumber, roughly chopped
- 1/4 Red capsicum, roughly chopped
- 1/2 tablespoon Flat leaf parsley leaves
- 0.06 cup Greek Yoghurt
Nutrition
value
value
195
calories per serving
8 g Fat7 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein7g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein7g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium98mg
- Iron2mg
- Vitamin A860mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium33mg
- Manganese2mg
- Phosphorus31mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine